For brand-new parents who want to build healthy sleep habits from the start, gently. No sleep training at this age, just foundations: day and night rhythm, safe sleep setup, age-appropriate wake windows, and soothing strategies that work.
Intake questionnaire before we meet
60-minute virtual consultation
Custom newborn sleep foundations guide
Two weeks of email support while you put it into practice
For brand-new parents who want to build healthy sleep habits from the start, gently. No sleep training at this age, just foundations: day and night rhythm, safe sleep setup, age-appropriate wake windows, and soothing strategies that work.
Intake questionnaire before we meet
60-minute virtual consultation
Custom newborn sleep foundations guide
Two weeks of email support while you put it into practice